“I’ve always enjoyed Kat’s classes for the balance between active movement for the body and connecting with oneself. It’s clear that she is guided in her teaching through her own spiritual practices which comes across in her genuine commitment and encouragement to helping her students find balance in their own yoga practice. Kat has definitely played a big role as a teacher in strengthening my own yoga journey and her classes and presence is truly a joy to have around!”

– Cherrie Chung