JOURNEY TO SELF

A Sacred Breathwork & Journey Retreat 


Sept 11-13th
Friday – Sunday
Mui Wo, Hong Kong

This weekend immersion is about slowing down and dropping into a deeper, heightened state through a uniquely curated program that aims to bring your consciousness into an introspective state of being. Whatever it is that may be restricting you, or holding you back in your current period of life, let this experience hold space for you to retreat deeper into a self-exploration of your true Self. Trust yourself in this process of allowing the stillness and silence of your surrounding to give you deeper insight and wisdom into some of the lingering questions that may been on your mind, and trust that true transformation is awaiting you on the otherside of this retreat.


WHAT’S INCLUDED

–  2 Nights Accommodation 
– 4 Breathwork Practices
– Hatha Yoga, Meditation, Yoga Nidra, Reike
– Plant-based Meals 

LOCATION

Paramgati Ashram – A private property that holds space for transformation and spiritual development. Surrounded by wilderness and its own private beach, Paramgati Ashram is a unique sacred retreat space for those to immerse out of external stimuli and into a place of grounding and healing. This retreat space hosts for yoga, meditation, dance, plant-based dining, and other activities. 

FRIDAY

17:00 – 18:00 Introduction & Guidelines
– Digital Devices Turned In
18:00 -19:30 Hatha Yoga 
19:30-20:30 Dinner
20:30-21:00 Satsang

SATURDAY

7:00-830 Hatha Yoga 
8:30-9:00 Silent Breakfast
9:00-1030 Free Time 
10:30-12:00 Breathwork – Revitalizing
12:00-13:00 Silent Lunch
13:00 – 16:00 Self-Exploration Forest Walk
16:30-17:30 Breathwork – Restorative
18:00-19:00 Communal Dinner 
19:00-20:00 Psychic Sleep Meditation & Reike

SUNDAY

6:00-7:00 Hatha Yoga
7:00-8:00 Closing Session
8:00-9:00 Final Breakfast
9:00 – 11:00 Breathwork (off-site location)

 

NOURISHMENT

Indonesian/Balinese plant-based meals will be catered 3 times a day by a private on-site chef. Expect daily jamu turmeric tonics, fresh fruit smoothies, various types of Indonesian curries, nasi goreng, gado gado, and more nourishing plant-based creations made from hand. 

 

COST + IMPORTANT DETAILS

 

Price: $4,450HKD
Location: Please meet at Central Ferry Pier 6 at 3:30PM
Details on what to bring will be emailed to you upon registration
Please direct payments to katharinableinis@gmail.com through PayMe